Signs your bra is done
You wear the tightest hook, the band rides up, the underwire pokes through, the cup stretches when worn, or the straps no longer adjust short enough.
How to extend bra life
Rotate at least 3 bras (let elastic rest 24 hours between wears), hand-wash or use a delicates bag, and air-dry flat. Never tumble-dry — heat destroys elastane.